When my kids were little we used to ride bikes together, or they would ride a bike while I ran. I also went to a gym that had a kids' class on Saturday morning at the same time as an adult aerobics class, so we could all participate. Some of my neighbors all do karate together in a family class.
I also used to exercise to DVDs at home, and the kids would do it along with me. Or they would laugh at me; either way, we all had fun! |