Has anyone tried liquid meal replacements for breakfast or lunch to lose weight? My co-worker is drinking one of these for lunch, and she's dropped 5 pounds!

Hi Lynn I have been doing the liquid diet replacements for breakfast and lunch. I have lost 14 pounds!

Wow! We were talking about the pros and cons of liquid meal replacements yesterday, at lunch of all places :)

Some of the people said they couldn't imagine not having something to chew, but others say they like the way drinking a liquid meal replacement is quick and simple.

What do you see as the benefits of using these for two meals each day? Any negatives?