If I want to lose weight, do I have to eat several small meals or snacks throughout the day? Or can I just eat three regular meals and skip the snacks?
Moderators:robinjl1, smeredit13, Deb, BruceDCFL, mschoenbach, ronluks, TomPerry, Tom Christie, FOLChrista, LynnGr, ShelleyN, tinap1, sherri01, aarnold, christined
Statistics: 18 people online; 43,746 users; 1,820 posts; 128,942 words