Eating dinner at a restaurant complicates following a healthy meal plan because of all the food choices, plus the lack of specific nutrition information. What strategy helps you stick to your meal plan, even when eating out? | A) I research the menu and nutrition information ahead of time and plan what I'm going to eat. | 2 votes | (66.667%) | | | B) I talk with the wait staff about how they prepare their foods, and make my specific needs (salad dressing on the side, no butter on the vegetables, no bread on the table) known up front. | 1 votes | (33.333%) | | | C) I ignore my meal plan when I eat out, because it's a special occasion and treat. | 0 votes | (0%) | | | D) I avoid alcohol, including wine with dinner. | 0 votes | (0%) | | | E) I share dessert with my spouse. | 0 votes | (0%) | | | F) I split an entrée with my spouse, and we each order our own salad. | 0 votes | (0%) | |
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