Choosing higher fiber foods is one way to lose weight, because eating foods high in fiber helps increase the feeling of fullness and these foods tend to be lower in calories. Which are your favorite high-fiber food choices? | A) Berries | 2 votes | (40%) | | | B) Legumes | 1 votes | (20%) | | | C) Whole grains | 1 votes | (20%) | | | D) Fiber fortified foods | 1 votes | (20%) | |
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