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Forums >> Discussions >> General Diabetes Message Board >> Kettle bell workouts

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Topic: Kettle bell workouts-
tinap1, May 4 2009 3:09 pm22 words

Has anyone ever done a kettle bell workout? Supposedly this is an especially great workout for women. Is it hard to do?

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brenyrbr, May 4 2009 9:17 pm6 words

What is a kettle bell workout?
 

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