Lately I have been working late hours due to a round of lay-offs. As a result, I've found that my healthy eating habits are suffering. Does anyone have advice on how to stick to a healthy eating plan when working odd hours?

There are two things that help me. First, I have to plan ahead and make sure I have all the ingredients I need on hand to prepare meals quickly. Second, I need help! My husband will go to the grocery store, or start dinner, if he has a lighter schedule. Even my teenage son can get dinner going as long as I make sure he has a recipe and all the ingredients.